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Get moving on National Health and Fitness Day!

National Health and Fitness Day is around the corner! Get moving on Saturday, June 1 by trying City recreational facilities and programs with your family or friends. Here are some ideas to get you started:

If staying in is more your thing, you can take part in the complimentary virtual Zumba class at 9 am on Saturday, June 1. Register in advance on ACTIVENet – spots are limited.

Saturday, June 1 also kicks off the ParticipACTION Community Challenge. This national initiative encourages everyone in Canada to get active throughout June. Canada’s Most Active Community will win $100,000 to support local sport and activity initiatives. National Health and Fitness Day is the perfect opportunity to log your first activity and help get Ottawa towards the top spot. Register for free Virtual ParticipACTION fitness classes on ACTIVENet.  

For more information on City programs and services, visit, call 3-1-1 (TTY: 613-580-2401) or 613-580-2400 to contact the City using Canada Video Relay Service. You can also connect with us through Facebook, X (Twitter) and Instagram.  


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